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Soon after getting pregnant with my daughter, the topic of sleep was often on my mind. I read up on a sleep teaching process I thought would work well for our family, and felt confident I had a pretty good plan in place. Of course my daughter had a different sleep agenda, which turned into waking up every hour and refusing to take naps. I was too tired to read any more books on sleep, and just assumed I’d always be walking around in a haze. We gave her the nickname of FOMO baby (fear of missing out), because she seemed to always be on high alert, head on a swivel and never missing a thing. She would go through periods of sleeping better, and I would get my hopes up, thinking that we were finally on the other side, only to have them come crashing down after more nights of constant wakings. I got anxious as every nighttime inched closer and I was very sleep deprived.
After 5 months of this, we decided enough was enough and started working with Sleep Well to fix my daughters bad sleep habits once and for all. I was so happy with the gentle plan that was created for us, and I am delighted to say, those sleepless nights seem like a distant memory.
Hi, my name is Tessa Lynn and I am a Pediatric Sleep Specialist with the amazing team at Sleep Well Sleep Specialists. I have a Masters Degree in Special Education and extensive training in Applied Behavior Analysis. I have spent the past 10 years working with families and children in a variety of settings, working on changing difficult behaviors. I am excited to help families tackle sleep challenges with their children and help create healthy sleep habits.
Everyone deserves a good night’s sleep, and I would love to teach you the tools to get your child sleeping better. Please contact me to see how I can best support you in bringing quality sleep to your family.
For your free 15 minute consultation, or to book an appointment, please call Tessa at (406)390-2527 or email tessa@sleepwellchildren.com
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.
Karianne Wanggaard
Sleep Well Sleep Specialists
Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.
Laura