Should a night light be used in a child’s room? If so, how bright should it be? What color is best? Where should it be placed? I am often asked about using a night light in a child’s bedroom, if you have a young child you have more than likely have had the night light discussion. It is a tricky one because while night lights have a good purpose when used appropriately, the ...
When should you hire a sleep consultant?
If you have a baby or young child who has had or is having sleeping difficulties, chances are good you have tried to find a way to help your child sleep better. Maybe you read a book, called a friend, talked to your doctor, or took it a step further and looked into hiring a certified child sleep consultant. I have talked to many tired parents who said that they have been thi ...
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.Karianne Wanggaard
Sleep Well Sleep Specialists
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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.Laura