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Have you ever heard of parasominas? I know I hadn't before I became a Sleep Specialist. Many years ago, I remember sitting in a sleep class and the instructor kept referring to parasomnias as though we all knew exactly what she was talking about about.  I looked around the room and thought, am I suppose to know what that means?  And then I thought, these don't happen to kids, d ...

Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.

Karianne Wanggaard

Sleep Well Sleep Specialists

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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.

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