It’s that time again! Summer is coming to an end and we are gearing up and getting ready to send our kids back to school. This time of year can make you wonder about how to set up new routines to help your family be successful. How much sleep does your child need? Why does it matter? Let’s talk about it! The week before school starts, try to gradually adjust your child’s be ...
SIDS can be a scary topic for a lot of parents. Research shows that about 3,500 babies die each year in the United States while sleeping and sometimes this is due in part to an unsafe sleep environment. It is important to be educated about what you can do to keep the risk for SIDS as low as possible for your little one. Let’s start out by talking about where a baby should ...
Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.Karianne Wanggaard
Sleep Well Sleep Specialists
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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.Laura