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After all of the hard work you have put in over the past two years to get your little one sleeping well, you have once again hit another regression! Many people are not familiar with this regression, but it can be a doozy. However, it might give you a little comfort knowing that this is typically the last regression we see with good sleepers, so once you are over this hump it s ...

I remember at one point when all three of my little ones were still little, I thought I might never again sleep through the night. But alas, I have made it to the other side to blissful sleep once again! I remember the days when I would wreck my brain trying to figure out why my babies would not sleep through the night. Were they too cold? Too hot? Was the white noise too loud? ...

I will be the first to admit that I am probably the mom that lets her kids play a little too wild, the mom that tests the limits, the mom that does not take every precaution with my littles. However, growing up I was raised by a woman that took every precaution, watched my every step, and made every attempt to keep me safe in a world that was anything but that. I have no doubt ...

Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.

Karianne Wanggaard

Sleep Well Sleep Specialists

Don't go through another night of bad sleep.

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Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.

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