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Do you ever wonder why your teenager suddenly wants to become a night owl? Or why it is so hard for them to get up and get going in the morning? Why is it that when we ask them to get up at 8am, it seems like we are asking them to wake up at 6am? Believe it or not, they are not just being difficult, there is an actual shift in their circadian rhythm that makes there sleep go th ...

Why didn’t we try this sooner?! As we speak he is sound asleep in his crib – and has been since 7:15 pm.

Karianne Wanggaard

Sleep Well Sleep Specialists

Don't go through another night of bad sleep.

Contact us to schedule your FREE 15-minute sleep evaluation!

Working with Shannon, I went from 2-3 wake ups every night to 1 or 0. She aligned the plan with my preferred sleep cycle. She was always coaching, never judging. Shannon was great, I have referred MANY people to her! That's the best testament to her work that I can give.

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Don't waste another night not getting sleep. Contact us today and we help guide you to get your family sleeping through the night.